How To Make: easy pancakes with protein powder
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How To Make: easy pancakes with protein powder

How To Make: easy pancakes with protein powder
Pancakes are always a popular breakfast option, but they can be a bit of a pain to make on your own. In this article, we’re going to show you how to make pancakes with protein powder, which will make them not only easier to make, but more nutritious as well.

Pancakes Recipe Ingredients

1. Banana
2. Oats
3. Eggs or substitute vegan eggs
4. Milk (diary, soya, oat or nut milk)
5. Baking powder
6. Cinnamon
7. Protein Powder (whey, pea, soy or whatever your preference)
8. Coconut Oil
9. Nut butter
10.Maple Syrup

How to make easy pancakes with protein powder?

Making pancakes is a great way to use up leftover protein powder, eggs, or milk. By adding a small amount of protein powder to the batter, you can create fluffy and delicious pancakes that are perfect for breakfast or lunch. This recipe makes 2 services, but you can easily double or triple the recipe if you need more.

Ingredients:

  • 1 banana
  • 75g oats
  • 3 large eggs
  • 2 tbsp milk
  • 1 tbsp baking powder
  • pinch of cinnamon
  • 2 tbsp protein powder
  • coconut oil
  • nut butter
  • maple syrup

STEP 1

Process the banana, oats, eggs, milk, baking powder, and cinnamon in a blender for one to two minutes until they are smooth. Check the oats are broken down.

STEP 2

First, heat 3 tablespoons of oil in a skillet. Using a bowl or ladle, discard the excess batter from each round. Once the bottom is lightly browned, flip to the other side and cook for one more minute. Transfer the pancake on top of another warm pancake with nut butter and maple syrup on it.

Nutrition: Per serving

kcalfatsaturatescarbssugarsfibreprotein31g
43716g4g39g9g4g31g1,4g